Seven Superfoods for Pregnancy and Beyond

The Best Way To Keep Your Baby Healthy Is To Keep Yourself Healthy! Canva​​ You may have heard that your prenatal diet is so much more important than any supplement...

We write these blog posts to get you familiar with healthy ways to help your baby. We are always striving to write about new and exciting things that surround your babies health. We encourage everyone in our community to base their everyday decisions on numerous sources of information, including those contrary to ours. There is a lot of information out there and it can be hard to tell what is true or false. But always note that when it comes to health, it is tailor made from person to person, baby to baby.

Pregnant woman holding bowl of fruit and veggies

Seven Superfoods for Pregnancy and Beyond

The foods you choose for your prenatal diet can either fuel and nourish you and your baby's body or feed harmful bacteria that can cause inflammation and decrease your immune system. Choosing to add superfoods to your diet can provide you with a nutrient-dense diet that will help keep you and your baby healthy. Let's look into seven delicious superfoods for pregnancy.
Cassi Donegan
little girl in mercurii baby clothing

Fall and Winter Immune Essentials for Kids

As the cold and flu season arrives, you may be looking for ways to provide your kids with immune support for this fall and winter. This article will look at foods to eat and stay away from, ways to balance the gut, and how vitamins and sleep can help maintain a healthy immune system.
Cassi Donegan
Tags: Health
folded clothes

What Is In Your Clothes?

The clothing industry is one of the dirtiest industries out there. There are thousands of harmful chemicals used in manufacturing clothes today. So let’s go over a few of the most common toxic ingredients in clothes today. Then we'll look at some awesome non-toxic clothes for your babies and kids.
Cassi Donegan, Licensed Practical Nurse
baby on play mat with teether

12 Amazing Non-Toxic Baby Gifts!

Whether the gifts are for an eager mom-to-be, a holiday, or the baby’s 1st birthday, we’ve gathered some shopping inspiration that’s not only fun but safe, non-toxic, and meets a need the parents will thank you for!
Cassi Donegan
Mom Tips: Healthy Non Toxic Toothpaste Brands

Mom's Healthy Toothpaste Picks

As many mom's know, dental hygiene is really hard to instill in our kids. They think it's boring and/or hate the taste of their toothpaste. Little do they know, it doesn't really matter what it tastes like! Regardless, we as parents are tasked to help them understand the value of brushing their teeth.
Gabriela Wentworth
A woman holding two babies and hugging small child

15 Positive Affirmations To Speak Over Your Child

Self-love can fuel their love toward others, creating encouraging and kind humans. Using affirmations when communicating with your child helps to develop their ways of thinking in a positive way.
Cassi Donegan
Tags: Family
Overhead of baby on mat

8 Natural Remedies for a Diaper Rash

Treatment for a diaper rash can be done conveniently at home, and there are natural ways to soothe this common condition. Here are eight natural remedies for a diaper rash.
Cassi Donegan
hands creating play dough fish,flower, sun

Easy 4-Ingredient Gluten-Free Play Dough Recipe

Crafting can bring you and your children together. This easy four-ingredient recipe for gluten-free play dough is non-toxic and food safe. It will make 4 cups of fun dough you and your child can form into letters, numbers, animals, people, and so much more!
Cassi Donegan
Tags: Recipes
7 Vitamins to Bring When Traveling with fruit slices

7 Vitamins and Supplements to Bring While Traveling

In this post, we'll give you 7 go-to remedies to help keep your immune system strong and fight off illness while you and your family travel.
Cassi Donegan
Tags: Health
fall bucket list

Family Fun Fall Bucket-list

Enjoy this 2022 Family Fun Fall Bucket List to help you set your goals for fall festivities and easy memory-making. This bucket list celebrates fall with family fun in mind to bring you closer to an amazing part of family life- togetherness!
Cassi Donegan
Many superfood vegetables, legumes, fruits

The Best Superfoods for Your Baby (and how to serve them)

When babies are born, their gut is brand new, and we, as parents, get to have a say on what...
Cassi Donegan
A winter prep checklist of items to stock up on

Winter Prep Checklist

In this post, we'll show you a winter prep checklist to get ahead for the season's needed outdoor gear and health remedies.
Cassi Donegan